Monday 15 August 2011

Operation "Arm Flaps"

My arms. They look like Mom's. This is unacceptable.

Full combat assault for the next 30 days - yes, we're taking on "Bingo Wings", folks. Gonna tone 'em up, and smack 'em down!

Sunday nights i will post my progress, via measurement and photo.

You want personal accountability? Post your fat on the interwebz...

i will be working a program based on "100 Push Up Challenge", augmented with other upper body work. This is a 3 day per week thing, so i'll be doing core/lower body work on alternate days.

i'll keep you posted on progress, but Sunday will be my day to do this...

Circumference of Arm Flaps: 14" / 36 cm


8 comments:

Anonymous said...

Oh paleez, you haven't seen arm flaps. ;-)

Nonetheless, a worthy goal so long as it pleases you, yes? =)

Mitzi G Burger said...

Cheeky comment: don't change the arms, you could use bat wings to fly down to Oz!

Excited by your zeal. Here we go!

bob said...

I adore you.

dinahmow said...

Comes close to a corset shot!

e4 said...

Yeah I have to say I'm a little disappointed with the arms. You're a long way from Bingo Wings. Still, rock on daisyfae.

Girly said...

Add me to the chorus - in our eyes those arms already look great but we're still rooting for you!

Anonymous said...

thanks, folks, but by raising the camera to my face, there's a little degree of 'flex' in there, making them appear FAR less flapular than they are... the measurements will tell, i think!

Gnu Kid said...

i see hints of 'ripped' in there. i'm sure you'll bring it out in no time. a good challenge, especially since you'll be on the road some during this one.