Wednesday 14 September 2011

Operation "Arm Flaps": The Quest Continues!

Although i'm deep in the midst of a holiday dive trip - where i've been trying hard to get in a massive number of dives before the end of the week. This means 4 dives/day for the first 3 days. i'm tired. But....

Managed to get in my Friday push up sets on Sunday morning (Saturday was a travel day) and just busted through my Monday sets on Tuesday evening. So the schedule is a little blown, i'm still working it...

Didn't have a chance to do the measurements/picture, but will do that for my final post -- which should be next Monday, if my 30 day count is correct!

And since i had to work terribly hard at Week 4 of the challenge? i'm repeating it - with a few more reps in each set. Progress. At the end of this series, i will do one final exhaustion test -- to see how far i've really gotten in the past 30 days...

So, not letting the holiday be an excuse... but i'm mildly derailed as i chase fish!