Thursday 18 August 2011

Day 4 - Yoga, Good Times!

Just finished up yoga and wow do I feel good.  If every day were like this I could see it getting addicting.

I did yoga before bed last night, but even so woke up feeling tense and stiff.  My mattress is crap, which probably helps explain why I feel so rotten in the morning.  All those kinks are worked out now though.  Whoowee.  The crappy mattress could work in my favor for this challenge thing.  If I wake up feeling rotten I'll need yoga, right?

Ok, off to have a great day.  Hope ya'll do too!  Namaste.

1 comment:

Mitzi G Burger said...

Togis workouts are totally addictive, be warned!