Today I actually did say to myself, I feel bad, I should do yoga. And so I did. I can't say as I necessarily feel better for it, but I'm still glad I did it. How much worse would I feel if I hadn't done it?
I rested again during the more intense parts, but not as often.
So, yoga is done for the day. I never did yoga last night before bed and I don't see myself doing it tonight, but we'll see.
Namaste.
3 comments:
you did it! another day done!
slow and steady...
and the biggie is that statement "...but i'm still glad i did it". there's magic in that phrase.
Yep. You did do it. And you'll do it again...
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