Only did the extra arm work on M, which needs to change. And the ab/core work is quite necessary - as i'm feeling the crunch of the crunch, and know that i'm weak in the midsection.
So i'll give myself a grade of B- for Week 1. i can do better.
Circumference of Arm Flaps: 13 5/8" / 34 1/2 cm
Potentially a loss of 3/8", or 1.5 cm - but this could be within the measurement error. Expect to not see something substantial until the end of Week 4. But slow and steady...
and yes. i know that's an ugly tank top. i'm doing laundry, alright?
5 comments:
I disagree-- I'd give you an A- (the minus is for missing a day, though everybody does it, so no big deal, right?)
Well done so far! Kudos for sticking with what sounds like a pretty intense workout.
You mean you don't dress up to do laundry? For shame!
Hoop earrings are so hot. Right on, one-woman arm-y!
i'm thinking lifting that camera up and down to that position would also work...more pictures!
and good on ya for keeping up with it. a new week's sequence starts today, yes?
@SOMSmom - thanks! i'll count that as being graded on a curve!
@dinahmow - i save the pearls and heels for doing dishes!
@mitzi - they are all i wear, because they are cheap, and breakaway easily, which means i don't get bloody earlobes! sexy, eh?
@gnu - did my Week 2 Day 1 workout, with bonus upper body work! Check!
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