It's Wednesday, and i've completed Week 1 Day 1 and Week 1 Day 2 of my quest.
In a word? "Ouch"
For my 'off day', i did a bunch of random abdominal crunch-like sets and what not after pumping up my neglected yoga ball.
i'm feeling it. Oh, i am DEFINITELY feeling it.
Three days in, and i'm on my way. Not over doing it. Just doing it.