daisyfae lacks focus and sleep...

Thanks for the invitation to play, bob! i've learned value of being accountable to a workout buddy, so this seems a lovely approach.

Struggled a bit with the choice. i'm going to be on holiday for 2 weeks, so walking the dog, working in the garden, and going to the gym are out.

Given my noteable lack of focus these days, i have been trying to figure out how to get my brain re-trained to read. Really read. Not scan. Turning data into information is hard, and requires focus and thought.

Perhaps a well-rested brain would help, too.

My 30-day challenge: Read a book (e- or paper) for 30 continuous minutes each day. Go to bed 30 minutes earlier each night. Can combine this into "Reading 30 minutes before bedtime", but not required...

Let the accountability begin!