Ack! Yep, here I am with another "I did it" report. Whoopee!
Today's yoga was infused with a bit of extra energy. I read an article that INFURIATED me. I wrote about it, which calmed me down, but I was still mad when I did the yoga. I'm still mad even now. But Meghan (the oh so cute, I wanna be a princess just like her when I grow up) yoga chick says in the PM video, "Can't think about anything else (when you're trying to balance)", and ya know, she's right. I about fell over a couple of times today because I have the balance of a two year old. Fighting gravity took my mind off the stupid people in the article I read, if only for a moment.
I'll be back tomorrow with another I did it report-- bet you're on the edge of your seats for that one! ;-)
3 comments:
No, because I have a tendancy to overbalance on the edge! ;-)
it's amazing how concentration on the physical can force the thoughts away... even momentarily, it can be a godsend...
Mind and body in balance. Awesome.
Post a Comment