Tuesday, 9 August 2011

The Daily Jog

Exciting to know we have scaled the 27 day cliff-face. I wonder what will occur beyond the 30 day horizon? Will there be 30 Days Mark 2? Or 30 Days redux?

Whatever happens, it's as good to "let go" as it is to "hold on for one more day", Wilson Phillips style.

Today I used my new 7-km distance legs to jog a sensible 4km - not too crazy lengthy, but a serious jaunt. I know I need to stretch more. My right thigh keeps asking "why? why?"

I am quite looking forward to adding swimming to my exercise pattern, such as it is.

1 comment:

Anonymous said...

Is swimming your next 30 Day Challenge?